This Anxiety Device Hides in Your Fist So Nobody Sees You Using It
Anxiety tools have a strange habit of making things worse. Fidget spinners draw stares across a conference table, breathing apps demand screen time mid-conversation, and…
Anxiety tools have a strange habit of making things worse. Fidget spinners draw stares across a conference table, breathing apps demand screen time mid-conversation, and…
Tiny breaks in the day, waiting for a kettle, standing in a hallway, sitting on the toilet, tend to collapse into the same pattern. Unlock…
Loneliness quietly settles into homes where older adults live alone, where families are spread across cities, and where evenings can stretch out with no one…
People are more stressed than ever, yet still find it hard to talk honestly about how they feel, even with therapists or friends. Most mental…
Athletes know that performance isn’t just about physical strength or stamina. Mental focus, resilience, and emotional control are just as critical when the pressure is…
Books can transport us to new worlds, but few make us experience the slow disappearance of memory quite like 4,4,4&2, the latest project from Scottish…
When most people think about rest, the first things that come to mind are a good night’s sleep or a cozy afternoon with a cup…
Stress relief gadgets usually look like what they are: cheap plastic toys designed to be squeezed, spun, or clicked until they inevitably break. Most fidget…
Mental health is a global public health concern. Investigating the impact of our physical surroundings on our emotions, particularly through design, offers significant potential to…
Though there are still some who have a negative or incorrect opinion of it, meditation has become a much-recommended tool to fight off stress, anxiety,…
Some objects are defined by the function they provide. A phone wouldn’t be a phone if you can’t communicate using it, and a watch or…
Volley is a brand of athletic shoes from Australia that is popular for its sandshoes. Previously known as Dunlop Volley, the brand continues to release…